Foundations of Motion

The Foundations
of Life

Disney's 12 Principles are the grammar of animation. But how do you find them in the real world? Learn how to spot Squash, Stretch, and Anticipation in everyday motion.

Evidence in Motion

We have curated thousands of clips specifically tagged by principle. Study these examples to see how academic concepts manifest in professional work.

Explore Full Library
Principle 07: Arcs

Principle 07: Arcs

Principle 07: Arcs

Analyzing natural paths of motion in character performance.

Principle 08: Secondary Action

Principle 08: Secondary Action

Principle 08: Secondary Action

Study how smaller details support the main movement.

Principle 10: Exaggeration

Principle 10: Exaggeration

Principle 10: Exaggeration

Pushing the boundaries of physics for clearer communication.

Studying
Squash & Stretch

It’s the most famous principle, but also the most misunderstood. Real-world "Squash and Stretch" is found in the compression of muscle and the flexibility of the face. Our library curates these moments so you can see the physics behind the fun.

Look for Compression

Find the "impact" frame where a body absorbs force.

Track the Volume

Notice how a character never loses mass, only shifts it.

Study the Smear

Analyze high-speed transitions between poses.

Study Note #402: Facial Compression

Master Every Principle

We've categorized our entire library by the 12 Principles.

1
Squash and Stretch
2
Anticipation
3
Staging
4
Straight Ahead & Pose to Pose
5
Follow Through & Overlapping
6
Slow In and Slow Out
7
Arcs
8
Secondary Action
9
Timing
10
Exaggeration
11
Solid Drawing
12
Appeal

Become a master
of the craft.

Join the world's best animators and start studying the foundations of motion with the highest quality reference available.

Academic Discount
Trusted Resources